Disclaimer

Before you start any physical fitness program, please consult a doctor.
Any suggested exercises and nutrition advice given on this site is given with the understanding that Women's Way Fit is not issuing medical advice of any kind. Women's Fit Way claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material herein.

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